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We’ll be livestreaming the facilitator’s dance on Zoom, with the opening and closing circle. The mix will be available for download, so you can listen alongside on your home sound system or headphones. We will all press play at the same time after the opening circle 🙂
Facilitator: Marta Martín
Warm Up: 10:00am EDT
Opening Circle: 10:30am EDT
Please be sure to read the Online Dance Guidelines.
Invitation: Cry Out
Crying out loud and weeping are great resources.
A nursing mother, all she does
is wait to hear her child.
Just a little beginning-whimper,
and she’s there.
Cry out! Don’t be stolid and silent with your pain.
Lament! And let the milk
of loving flow into you.
The hard rain and wind
are ways the cloud has
to take care of us.
— Rumi
Dance Mix
You can either download or stream the music. Downloading the file is recommended to prevent poor quality or freezes from limited internet bandwidth.
When the new page opens, instead of clicking the “play” triangle, click on the 
icon (upper right) to download the file. (If you use the 
option, you will be streaming from google.)
If you prefer, you can stream the music from SoundCloud by clicking below. Clicking the triangle streams it here; clicking on the file name opens SoundCloud, where you will see track names.
Zoom Room
The zoom room will open at 10am EDT.
Join Zoom Meeting
https://zoom.us/j/5088899481?pwd=bkV4NHlHMEZ5cDUya0d1bWhBZkcxdz09
Meeting ID: 508 889 9481
Passcode: dance
Warmup Playlist
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