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DTSTART;TZID=America/New_York:20221202T193000
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UID:10000053-1670009400-1670014800@ashevillemovementcollective.org
SUMMARY:...and breathe
DESCRIPTION:…and breathe\n\n\nBreath happens\, whether we are consciously aware of it or not.  When I’m aware of my breath\, in any context\, I’m likely to be more grounded and openhearted.  Today’s mix will take us through a wide variety of emotions and images.  Use it as an opportunity to do it ALL with breath. \nWhen people ask me what the most important thing is in life\, I answer ‘Just breathe’.\n— Yoko Ono \nBreathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.\n— Oprah Winfrey \nBreath is the bridge which connects life to consciousness\, which unites your body to your thoughts. Whenever your mind becomes scattered\, use your breath as the means to take hold of your mind again.\n— Thich Nhat Hanh
URL:https://ashevillemovementcollective.org/event/and-breathe/
LOCATION:Evergreen Community Charter School’s Gym\, 50 Bell Rd.\, Asheville\, NC\, 28805\, United States
CATEGORIES:Friday Night Dance Wave,Weekly Dance
ATTACH;FMTTYPE=image/jpeg:https://ashevillemovementcollective.org/wp-content/uploads/2022/11/and-breathe-jpg.webp
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