We’ll be livestreaming the facilitator’s dance on Zoom, with an opening and closing circle. The mix will be available for download. So you can listen alongside on your home soundsystem or headphones.
We will all press play at the same time after the opening circle 🙂
Guest Facilitator: Mikaya Swabb
Supporting Facilitator: Marta Martin
7:00pm arrival & tech, 7:30pm opening circle
Before we breakthrough, we must face the breakdown. What is breaking down in your life?
When something breaks down, it provide us with an opportunity to observe, respond, grow and breakthrough to a new way of not just surviving, but thriving in life.
In this dance, you are invited to hold the image of what is breaking down in your life. It could be something external in your world, or a long held belief. Let it express itself in your dance. Give it form, give it life, give it the profound opportunity to move through you. Take this opportunity to face it fully.
By giving the breakdown a means to express itself, the nature of its energy can begin to transform, revealing the underlying root cause and/or belief behind it.
Perhaps this expresses itself through your dance as stillness, or a gentle flow, or deeper breathing patterns. However it expresses, envision love and compassion enveloping you and your dance.
Feel all the feels, and hold yourself and the breakdown you have faced with love and courage.
Breakthrough emerges from the breakdown. We’ll see you on the other side.
Mikaya, who is on the AMC Facilitator Pathway, will be facilitating this event and putting together a special DJ mix to guide us on this journey. His DJ sets from past AMC events and other conscious dance events can be found at soundcloud.com/mikayaswabb.
We recommend you download in advance. It’s an MP3. It can be played from your browser, but we recommend you “save as” and store the mp3 on your device and play it with your preferred player.
Or press play below:
[bzplayer mp3=”https://amc.sfo2.cdn.digitaloceanspaces.com/AMC/2020-04-17%20AMC%20Dance%20Wave%20-%20Breakthrough%20to%20Breakthrough.mp3″ poster=”https://www.ashevillemovementcollective.org/wp-content/uploads/amc_logo_primary_350_gradient.png”]
There will be no livestream due to slow internet speeds inhibiting quality streaming from home.
The Zoom Room will open at 7pm.
Time: Apr 17, 2020 07:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 967 4323 2074
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Find your local number: https://zoom.us/u/alMUtwo
For the arrival time 🙂
Paste Link to your Spotify search bar: https://open.spotify.com/playlist/50QYb2ZrsvfpCShWZ5Qfk6?si=5huI5Pt3SN-PFOpjKY-Nxw