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Dance Forever!

Tune in, pre-register & show up ready!

Feeling it All

FACILITATOR Cat Hay
March 12th
8:30am - 10:30am
Sunday Morning First Wave
Warm up 8:30 am
/
Opening circle 9:00 am
LOCATION Evergreen Community Charter School’s Gym
50 Bell Rd.
Asheville, NC 28805 United States
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Note: For the integrity of the container, doors will close at 9:00 am.

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Suggested Price: $10-20 per person or name your price. No one turned away for lack of funds.

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Facilitator's Invitation

Invitation: Feeling it All

When you’re deeply sensitive
Love is ecstasy.
Music is godlike.
Heartache is a wide, somatic wound.
Visual natural beauty is jewel-drenched
Wild bliss.
Tension and conflict are muscle tightening
And toxic, straight down to the cells.
So how do you hold it all?
You rinse
Recenter
And remain clear.
You recycle your sensitivity
By propelling yourself and others
To create waves of change In a super starving world.
Direct your passion
By spreading your heart
Only across what clearly matters most.
Surround yourself with the souls
And spaces that groove alongside your own-
The ones that also desire to chase the beauty,
Courage and freedom
We’re all here to teach each other.
Choose love over fear
And let go of the rest
Breathing what isn’t best up out of your bones.
Remember—
There is power in the body.
Harness it for the greater good
And allow nothing confusing
Peace disrupting
Or harmful stand in its way.
It is beautiful to feel in a body made for feeling
And exist intensely on a planet exuding intensity.

— Victoria Erickson


AMC Notes

1st WAVE, 8:30 am warm-up & 9:00 am dance
2nd WAVE,10:30 am warm-up & 11:00 am dance (with childcare)

Attendees Limit 150
Door will close at the beginning of opening circle.
NO ENTRY AFTER OPENING CIRCLE BOTH WAVES


COVID AGREEMENTS

AMC is now a mask optional space and you are encouraged to make informed choices about the risks in participating in this dance event

Please respect each other’s choices.

Physical distancing is encouraged.

Please no alcohol, weapons, tobacco, or shaming!

Honor your needs and take care of yourself. Respect individual and energetic boundaries of whatever distance other folks need – check in and seek consent!

If you have symptoms in the 5 days before the event, please stay home and take care of yourself, and come to the next one! Let us know.

Please email with any questions or concerns.

Details

Date:
March 12th, 2023
Time:
8:30 am - 10:30 am
Cost:
See below for pricing
Event Categories:
,

Organizer

Cat Hay

Venue

Evergreen Community Charter School’s Gym
50 Bell Rd.
Asheville, NC 28805 United States
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