Exhale ~ *Online* Sunday Morning Dance Wave! November 8, 2020

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We’ll be livestreaming the facilitator’s dance on Zoom, with the opening and closing circle. The mix will be available for download, so you can listen alongside on your home sound system or headphones.  We will all press play at the same time after the opening circle 🙂

Facilitator: Conway Weary

Warm Up: 10:00 am
Opening Circle: 10:30 am

Please be sure to read the Online Dance Guidelines.

Invitation: Exhale

My loves,
We remember how to exhale, no?

Out-pourer of healing release,
Wise prompter of grounding vagal reset.
Space-maker for the in-coming gifts, and
Torch bearer of the songs of love and justice.

Dance Mix

You can either download or stream the music.  Downloading the file is recommended to prevent poor quality or freezes from limited internet bandwidth.

https://drive.google.com/file/d/1PtQpcXSSLhite_kfZNS2T0tVetB8dk_u/view?usp=sharing
When the new page opens, instead of clicking the “play” triangle, click on the  icon (upper right) to download the file.  (If you use the option, you will be streaming from google.)

If you prefer, you can stream the music from SoundCloud by clicking below.  Clicking the triangle streams it here; clicking on the file name opens SoundCloud, where you will see track names.

Zoom Room

The zoom room will open at 10am.

Join Zoom Room
Meeting ID: 508 889 9481
Passcode: dance

Warmup Playlist

When you join the Zoom session after 10am, there will be warmup music playing.

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