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We’ll be livestreaming the facilitator’s dance on Zoom, with the opening and closing circle. The mix will be available for download, so you can listen alongside on your home sound system or headphones. We will all press play at the same time after the opening circle 🙂
Guest Facilitator: Susan Campbell
Supporting Facilitator: Marta Martín
Warm Up: 10:00 am
Opening Circle: 10:30 am
Please be sure to read the Online Dance Guidelines.
Invitation: Integration…
This dance of welcoming everything…
The Guest House
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
As an unexpected visitor.
Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
— Jalaluddin Rumi, translation by Coleman Barks
(The Essential Rumi)
Dance Mix
You can either download or stream the music. Downloading the file is recommended to prevent poor quality or freezes from limited internet bandwidth.
When the new page opens, instead of clicking the “play” triangle, click on the icon (upper right) to download the file. (If you use the
option, you will be streaming from google.)
If you prefer, you can stream the music from MixCloud by clicking below. Clicking the triangle streams it here; clicking on the file name opens MixCloud
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Zoom Room
The zoom room will open at 10am.
Join Zoom Meeting
https://zoom.us/j/93146358513?pwd=RzduVVhzeGVTT05ybXdYSEpIS2dldz09
Meeting ID: 931 4635 8513
Passcode: 352927
Warmup Playlist
When you join the Zoom session after 10am, there will be warmup music playing.
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