Letting Go – Again and Again ~ *Online* Friday Night Dance Wave July 17, 2020

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We’ll be livestreaming the facilitator’s dance on Zoom, with the opening and closing circle. The mix will be available for download. So you can listen alongside on your home soundsystem or headphones.
We will all press play at the same time after the opening circle 🙂

Facilitator: Michael Hurd

7pm arrival & tech, 7:30 opening circle

Please be sure to read the Online Dance Guidelines.

Invitation: Letting Go – Again and Again

What are we holding on to that no longer serves us?
What have we tried to let go of that indeed is just an inevitable part of us?
What have we abandoned and what has abandoned us?
How do we discern the best path forward?
– do we think it through?
– do we feel it out?
– both?
To check out some of Michael’s waves, check out InPsyght on Mixcloud:
https://m.mixcloud.com/shephurd1/

Dance Mix

We recommend you download in advance. It’s an MP3.  You can download the file hereWhen the new page opens, instead of clicking the “play” triangle, click on the arrow pointing down to a bracket icon (upper right) to download the file.  You can then play it as you would play any other downloaded music file.

If you have good internet, you can also stream the music from the player below.

Zoom Room

The zoom room will open at 7pm.

You can join through this link.

Warmup Playlist

For the arrival time :)

 

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