ReceivingFriday, Jan 3rd & Sunday, Jan 5th
Facilitator: Marta Martin
Most of us are good at giving. It is a way to get closer to others. Receiving can be challenging. Receiving is about speaking up, making requests, releasing ourselves from being in charge, being vulnerable, and feeling free to invite more goodness into our lives.
What are you willing to receive in this moment?
Friday
7:00 pm Space Holding Workshop/warm-up
7:30 pm dance
Sunday First Wave
8:30 am warm-up
9:00 am dance
Second Wave
10:30 am Space Holding Workshop/warm-up
11:00 am dance
The Asheville Movement Collective is working to cultivate a space with shared community understanding. We are creating awareness around power dynamics and developing our ability to be clear and explicit in our yes’s and no’s on the dance floor.
Do you want to hone your nonverbal communication skills?
Learn how to read nonverbal signals better?
Dancers will be invited to participate in a short series of communication games with reflection and shareback. You will also have the option to watch from the sidelines & stretch quietly.
Our goal is to find shared understanding that will enrich our se exercises will encourage exploration of self-awareness, spaceholding and boundaries. Our goal is to find shared understanding that will enrich our dance and our community.
Please arrive at the start of warm-up if you don’t want to miss part of the Lab!
Suggested: $10
Flex: $8 – $20+
Visit the guidelines page to learn more about our dances: https://www.ashevillemovementcollective.org/amc-gathering-schedule/guidelines/
50 Bell Rd, Asheville, NC 28805
719 New Haw Creek Rd, located on the left side of Bell Road before the entrance to Evergreen.
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