Roots ~ *Online* Sunday Morning Dance Wave! March 14, 2021

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We’ll be livestreaming the facilitator’s dance on Zoom, with the opening and closing circle. The mix will be available for download, so you can listen alongside on your home sound system or headphones.  We will all press play at the same time after the opening circle 🙂

Facilitator: Suzanne Lowe

Warm Up: 10:00 am EDT
Opening Circle: 10:30 am EDT

Please be sure to read the Online Dance Guidelines.

Invitation: Roots

Listen so softly to the gentle winds
gliding through joyful dancing trees
and know Oneness.

― Leland Lewis

Our Roots keep us grounded, so we can support ourselves and others while we grow.

Dance Mix

You can either download or stream the music.  Downloading the file is recommended to prevent poor quality or freezes from limited internet bandwidth.

https://drive.google.com/file/d/1hZUZpXtfHPckSl0s8L0LzXEsU0Y13QSr/view?usp=sharing


When the new page opens, instead of clicking the “play” triangle, click on the  icon (upper right) to download the file.  (If you use the option, you will be streaming from google.)

If you prefer, you can stream the music from SoundCloud by clicking below.  Clicking the triangle streams it here; clicking on the file name opens SoundCloud, where you will see track names.

Zoom Room

The zoom room will open at 10am EDT.

Join Zoom Meeting
https://zoom.us/j/5088899481?pwd=bkV4NHlHMEZ5cDUya0d1bWhBZkcxdz09
Meeting ID: 508 889 9481
Passcode: dance

Meeting ID: 508 889 9481
Passcode: 120560

Warmup Playlist

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