Sunday, December 29th Facilitator: Ted Riskin 2019 is coming to an end. All things end. Do we just rush ahead to the next thing, or do we take a moment to feel the sadness and loss, the appreciation and pleasure of what is ending? You can hear some of Ted's mixes at www.mixcloud.com/tarisk.…
Friday, December 27th Guest Facilitator: Michael Hurd Choosing Love over Fear. It sounds good on paper and on motivational posters, but how do we actually do that? One way is to allow the fear to exist in the body, hold it gently and ask it what it needs or how it wants…
Upcoming Labs: Will Announce Soon! One Friday per Month 7:00pm to 7:30pm During Dance Warmup - dance at Evergreen Community Charter School This session led by Janae Elisabeth and Michael Hurd One Sunday per Month 10:30am to 11am During 2nd Wave Warmup - dance at Evergreen Community Charter School…