Receiving Friday, Jan 3rd & Sunday, Jan 5th Facilitator: Marta Martin Most of us are good at giving. It is a way to get closer to others. Receiving can be challenging. Receiving is about speaking up, making requests, releasing ourselves from being in charge, being vulnerable, and feeling free to invite more…
Sunday, December 29th Facilitator: Ted Riskin 2019 is coming to an end. All things end. Do we just rush ahead to the next thing, or do we take a moment to feel the sadness and loss, the appreciation and pleasure of what is ending? You can hear some of Ted's mixes at www.mixcloud.com/tarisk.…
Friday, December 27th Guest Facilitator: Michael Hurd Choosing Love over Fear. It sounds good on paper and on motivational posters, but how do we actually do that? One way is to allow the fear to exist in the body, hold it gently and ask it what it needs or how it wants…
Upcoming Labs: Will Announce Soon! One Friday per Month 7:00pm to 7:30pm During Dance Warmup - dance at Evergreen Community Charter School This session led by Janae Elisabeth and Michael Hurd One Sunday per Month 10:30am to 11am During 2nd Wave Warmup - dance at Evergreen Community Charter School…
New Year's Day Dance OurVOICE Benefit Wave! Wednesday, January 1st 3:30 pm - 5:30 pm Facilitator Michael Hurd Benefit for OurVOICE Share on Facebook Homewood 19 Zillicoa St. Asheville, NC 28801 Share on Facebook → View a Google Map →
Christmas Day Dance Wave! Wednesday, December 25th 10am to 12pm Facilitator Marilyn Gaunt Playing a mix made in collaboration with all facilitators Share on Facebook Homewood 19 Zillicoa St. Asheville, NC 28801 Share on Facebook → View a Google Map →
Keep Your Spirit Strong Sunday, December 22nd Facilitator: Conway Weary I want to know if you know how to melt into that fierce heat of living falling toward the center of your longing. — David Whyte First Wave 8:30 am warm-up 9:00 am dance Second Wave 10:30 am warm-up 11:00 am dance Share on Facebook Suggested: $10 Flex: $8…
Owl Magic Friday, December 20th Guest Facilitator: Makaya Swabb Supporting Facilitator: Marta Martin Owl Magic represents a deep connection with wisdom and intuitive knowing. The invitation for this dance is to call upon the Spirit of the Owl to tap into your ability to see what’s usually hidden to most. Use the…
Out of Darkness Comes the Light Sunday, December 15th Guest Facilitator: Robert Kochka Supporting Facilitator: Marta Martin Listen to the inner light; it will guide you. Listen to the inner peace; it will feed you. Listen to the inner love; it will transform you. — Sri Chinmoy First Wave 8:30 am warm-up 9:00 am dance Second…
Warren Wilson College Bryson Gym Friday, December 13th Facilitator: Marta Martin 7:00 pm warm-up 7:30 pm circle Share on Facebook Suggested: $10 Flex: $8 - $20+ Volunteer/Work Trade Signup Warren Wilson College - Bryson Gym 102 Upper College Rd Swannanoa, NC 28778 View Google Map Parking Map (1 minute walk) Warren Wilson Website Visit our website for…