- This event has passed.
Asheville, NC 28805 United States
Pre-Register & Make Life Easier
Suggested Price: $10-20 per person or name your price. No one turned away for lack of funds.
Facilitator: Cat Hay
Dance yourself to express
Let yourself be a mess
Believe in yourself
As you are this very now
Risk your revealing
(It’s riskier not to anyhow!)
Be big and be bold
Shine like the sun
That you are in your soul
And I’ll shine right back
Cause your light makes me brighter
Listen up sunshine
Remember these words of the wiser:
“Today you are You
that is truer than true.
There is no one alive
who is Youer than You.”
So just like Doc Seuss
I’ll prescribe you this order
For life is a stage
And you are the performer!
Don’t play small
Don’t hold back who you are
You beautiful star!
Let the music move you
But dance the beat of your heart
And in expressing yourself, truly
your dance becomes art ❤
You can find more of Cat’s music at
1st WAVE, 8:30 am warm-up & 9:00 am dance
2nd WAVE,10:30 am warm-up & 11:00 am dance
Attendees Limit 150
Door will close at the beginning of opening circle.
NO ENTRY AFTER OPENING CIRCLE BOTH WAVES
AMC is now a mask optional space and you are encouraged to make informed choices about the risks in participating in this dance event
Please respect each other’s choices.
Physical distancing is encouraged.
Please no alcohol, weapons, tobacco, or shaming!
Honor your needs and take care of yourself. Respect individual and energetic boundaries of whatever distance other folks need – check in and seek consent!
If you have symptoms in the 5 days before the event, please stay home and take care of yourself, and come to the next one! Let us know.
Please email with any questions or concerns.