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Dancing With Duality Friday, August 4th Guest DJ Producer: Munodoc Supporting Facilitator: Cat Hay So many feels Hard to discern what is real ~ Perception dilutes Separation ensues ~ I Breathe in to the heart Feel it beat. That’s a start ~ Out of the mind There I can find ~ A break from my story Seeing […]
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Heart Strings Facilitator: Rory Jagdeo This Sunday we play in the field of HEART STRINGS – Those stretchy love vibes from inner to outer experience enticed by a juicy and beautiful dance musical journey that will lead us to joy. Let’s take a minute and remember one person who has cared about us that made […]
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Heart Strings Facilitator: Rory Jagdeo This Sunday we play in the field of HEART STRINGS – Those stretchy love vibes from inner to outer experience enticed by a juicy and beautiful dance musical journey that will lead us to joy. Let’s take a minute and remember one person who has cared about us that made […]
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Embrace Your Weird Friday, August 11th Guest DJ: Jeannie Adair Supporting Facilitator:Cat Hay Originally coming from the Germanic language, the word weird was spelled "wyrd" in Old English, and signified destiny and fate, intricately woven together by unseen forces. I invite you to pay homage to this ancient wisdom. In this dance, we will honor […]
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The Elements Connection Photo by Frank McKeennna Facilitator: Marta Martín Many movement practices connect with and honor the 5 elements of Earth, Fire, Water, Air, and Ether. Each element has unique aspects and invitations to moving our bodies. The invitation for this dance: · Begin with the element of EARTH. Connecting to the deepest of the […]
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The Elements Connection Photo by Frank McKeennna Facilitator: Marta Martín Many movement practices connect with and honor the 5 elements of Earth, Fire, Water, Air, and Ether. Each element has unique aspects and invitations to moving our bodies. The invitation for this dance: · Begin with the element of EARTH. Connecting to the deepest of the […]
See below for pricing
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Trust Friday, August 18th Facilitator: Rory Jagdeo What is the core essence of trust? Is it faith? Commitment? Surrender? Feeling safe? Trust can feel simple, without story, and easy knowing there is an unconditional acceptance and friendliness there. Our heart is soft, involved, and open. On the other hand, trust can feel hard, complicated, and […]
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Express Yourself! Facilitator: Cat Hay Dance yourself Dance yourself to express Abandon restraint Let yourself be a mess Believe in yourself As you are this very now Risk your revealing (It’s riskier not to anyhow!) Be dramatic Be big and be bold Shine like the sun That you are in your soul And I’ll shine […]
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Express Yourself! Facilitator: Cat Hay Dance yourself Dance yourself to express Abandon restraint Let yourself be a mess Believe in yourself As you are this very now Risk your revealing (It’s riskier not to anyhow!) Be dramatic Be big and be bold Shine like the sun That you are in your soul And I’ll shine […]
See below for pricing
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Opening to What Is Friday, August 25th Guest Facilitator: Stacey Butcher Supporting Facilitator: Marta Martín The invitation for our time together is to say “yes” to what is in this moment…and this moment…and this moment. Turning our hearts toward and moving with whatever arises rather than pushing it away or trying to change it. Let’s take this opportunity […]
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The Power of No Facilitator: Ted Riskin If there is only one option on the table, then it doesn’t feel like a choice. If we’re not comfortable with our ‘NO’, then our ‘YES’ is not given freely. How many messages have we received telling us that ‘NO’ is not OK? Let’s reclaim and enjoy the […]
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The Power of No Facilitator: Ted Riskin If there is only one option on the table, then it doesn’t feel like a choice. If we’re not comfortable with our ‘NO’, then our ‘YES’ is not given freely. How many messages have we received telling us that ‘NO’ is not OK? Let’s reclaim and enjoy the […]
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Power Friday, September 1st Guest Facilitator: Sara Bensman Supporting Facilitator: Marta Martín We all recognize power when we encounter it. We know that power affects us all. People with power influence, even control, our world. But what is power? What is the power that changes us internally? That gives us personal freedom? That serves the common good? […]
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Nourishment Facilitator: Lanie McKeever …May the nourishment of the earth be yours, may the clarity of light be yours, may the fluency of the ocean be yours, may the protection of the ancestors be yours. And so may a slow wind work these words of love around you, an invisible cloak to mind your life. […]
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Nourishment Friday, September 3rd FACILITATOR: Lanie McKeever …May the nourishment of the earth be yours, may the clarity of light be yours, may the fluency of the ocean be yours, may the protection of the ancestors be yours. And so may a slow wind work these words of love around you, an invisible cloak to mind […]
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